“This is the most important part,” Gurpreet said, leaning forward. “If God has no fear and no hatred, then you , who are a part of that One, can also learn to live without fear and without hatred. Not because the world is safe, but because your soul is unbreakable.”
The next morning, when her boss shouted at her for a small mistake, Riya didn’t crumble. She took a breath and thought: Nirbhao. Without fear. The fear tried to rise, but it had no root anymore. mool mantra in english
That night, Riya didn’t sleep much. But for the first time in years, she wasn’t anxious. She lay in bed and whispered the Mool Mantra in English like a lullaby: “This is the most important part,” Gurpreet said,
Riya felt a strange warmth in her chest. She took a breath and thought: Nirbhao
When a colleague gossiped about her, she whispered: Nirvair. Without hatred. The anger flickered and died.
One rainy Tuesday, she visited her aging grandmother, Gurpreet, who had recently moved in with Riya’s parents. Her grandmother’s eyes still held a calm, deep light, like a still mountain lake.