How To Clear Congestion In - Nose !!better!!

– Adds moisture to dry air (especially in winter or AC rooms).

– Lean over a bowl of hot water (towel over head) or take a hot shower. Moisture loosens thick mucus. how to clear congestion in nose

– Flushes out mucus & allergens. Use a neti pot or squeeze bottle with distilled/boiled (cooled) water. – Adds moisture to dry air (especially in