“What’s this?” he asked, suspicious.
Mia smiled. The answer, she realized, wasn’t yes or no. It was sometimes — with a side of fruit, a watchful eye on sugar, and zero guilt. Sylvester Graham would roll in his grave. But Leo, sticky-fingered and happy, was just fine. are graham crackers healthy
He nibbled the graham square, then the cheese. “It’s fine,” he shrugged, then proceeded to eat everything on the plate. “What’s this
Then she researched the origin. Sylvester Graham, a 19th-century Presbyterian minister, had invented the graham cracker as a health food — no sugar, no cinnamon, no honey. Just coarse, unsifted flour meant to curb carnal urges and promote plain living. The crackers in her pantry were a sugary ghost of that vision. “What’s this?” he asked